Parental Picks

Freeze Fresh

How many times have you bought tons of fresh fruits to try to eat healthier only to throw most of it away because you couldn't finish it on time? Next time you stock up on fruits try setting aside what you think will eat and freeze the rest for smoothies later. You may want to pre-slice bigger fruits like peaches before freezing to make it easier on your blender. Smoothies are a great way to get plenty of vitamins into your body. Experiment with different fruits and use different yogurts and juices for more variety in flavor. Trader Joe's has a great selection of frozen fruits at affordable prices but always keep an eye out for fruit sales at your local grocery store.

*When freezing bunches of fruit in freezer bags it might help to keep separating the fruit before it is entirely frozen to avoid a huge fruitcicle.

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